“An accessible, effective and highly motivational group lesson, working on all facets for a fit, strong and beautiful body.”

BRN® is the ultimate shape workout. With the help of the XCO®-trainers you will burn 33% more calories than other shaping workouts.

An effective, accessible and especially motivating group exercise class in which you work on all the elements for a fit, strong and beautiful body. This is the workout where you will burn calories efficiently and will bring your whole body into shape. Cardio, gaining muscles and shaping, all in one!

Discover the brn® workout

The XCO®-trainer is filled with grit. This grit has to move from side to side, which creates the so called reactive impact. Your body has to work harder to keep balance which ensures a stronger core and burning more calories.

find instructor training



effective

With BRN® you will be

burning 33% more calories

using the XCO®-trainers

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accesibilty

Adjustable to multiple

target groups



unique

A 45 minute workout, pre choreo

shape/aerobic workout

brn® in action

find a class

here

brn® at

your club

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At House Of Workouts we want you to become and stay successful as a fitness-entrepreneur using our group training programs. This is only possible if it all comes together; a good introduction of the group training programs by the front desk staff, the best instructors, and the WOW feeling during the training and very enthusiastic participants that will leave your club with a smile.

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XCORE®
BRN®
LXR®

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