DO YOU WANT TO STAND OUT FROM THE CROWD?
WHO WE ARE & WHAT WE DO…
We are House of Workouts – passionate about creating successful fitness programs
Our team is made up of specialists ranging from physiotherapists to club managers. We all share a passion for group fitness programs.
Together we are always developing new ways to make group fitness programs even more successful. We cover everything — from the best movements and exercises to the right music, from how we communicate with members to smart, effective marketing.
At House of Workouts, we want you — as a fitness entrepreneur — not just to become, but most importantly to stay successful with the help of our group fitness programs.
EDUCATING INSTRUCTORS
We believe that a successful fitness program consists not only of good exercises, fitting music, and great marketing — but above all, a strong instructor. The instructor is a crucial part of your program’s success.
That’s why at House of Workouts we offer courses to make sure you’ll have the best instructors imaginable. These courses cover all key aspects of teaching — from motivating and correcting to coaching, counting, and keeping the workout fun and engaging.
OUR PROGRAMS
Every week, House of Workouts gets thousands of people moving — with fun, quality, and real results.
XCORE®
The ultimate core training, using the XCO®-Trainer to give your muscles that extra boost. XCORE® is the only core workout that also gives you cardiovascular training.
During the workout, you’ll burn plenty of calories with simple exercises set to energetic music — keeping you motivated from start to finish.
The XCO®-Trainer is filled with grit — a loose, shifting material inside the tube. As the grit shifts from side to side, it creates what’s known as reactive impact. Your body has to work harder to keep your balance, which helps strengthen your core and burn more calories.
BRN®
BRN® is the ultimate workout for shaping and toning your body. Thanks to the XCO®-tubes, BRN® helps you burn up to 33% more calories compared to similar workouts.
This group workout is effective, accessible, and especially motivating — helping you work on everything you need for a strong, fit, and toned body. This workout helps you burn calories efficiently and shape your entire body.
Cardio, strength, and toning — all in one!
SCLPTCYCLE®
If you’re not a big fan of traditional indoor cycling but love a party atmosphere — this one’s for you!
SclptCycle® (pronounced sculpt cycle) is a dynamic, full-body sculpting workout. It combines Sclpt®-tubes (XCO®-tubes) to train your upper body and core with a bike to shape your legs and glutes. Add energizing beats to the mix, and you’ve got a workout that feels like a party.
This 45-minute session pushes your endurance, strengthens your legs, and sculpts your upper body. That’s why SclptCycle® is known as the ultimate high-energy workout, powered by music that keeps you moving.
LXR® Shape
LXR® Shape is the new way to approach functional strength training — a full-body workout completed in just 45 minutes. Using the LXR® Shape sandbag, you’ll sculpt, strengthen, and tone your entire body in a way that sets this workout apart from the rest.
What makes LXR® Shape truly unique is its combination of functional strength training and mobility. This powerful blend results in a high-end, results-driven workout unlike any other.
WHITE LABEL PROGRAMS
House of Workouts also creates white label programs for fitness chains, fully tailored to your brand and audience.
Together, we’ll explore your customers’ needs and design pre-choreographed programs that fit your business perfectly.
Are you ready to stand out in the crowd?
We’ll take care of not just the program development, but the entire branding process as well — setting you up for success.