Why do you need protein after a workout?

Protein needed after an LXR® workout

Proteins, proteins, proteins… As soon as you start exercising you hear about it. But what about those proteins in combination with exercise? We’ve sorted it out for you! Read here […]

Five fitness trends this fall

Fitness trends fall

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Every year many fitness trends and tools emerge. […]