Discover the brn® workout

 

BRN® is the ultimate shape workout. With the support of the XCO®-trainers you will burn 33% more calories than other shape workouts.

An accessible, effective and highly motivational group lesson, working on all facets for a fit, strong and beautiful body. This is the workout where you burn calories efficiently and bring your total body in shape. BRN® has cardio, muscle building and shaping in one!

 

 

 

The XCO®-trainer is filled with grit. The grit needs to move from side to side, whereby a so-called ‘reactive impact’ is created. Your body needs to work harder to keep its balance, whereby you burn more calories and train your muscles more.

“An accessible, effective and highly motivational group lesson, working on all facets for a fit, strong and beautiful body.”

effective

With BRN®

burn 33% more calories

thanks to the XCO®-trainers

accessible

Adaptive for all target audiences

unique

A pre-choreo lesson of 45 minutes shape/aerobics workout

brn® in action

Find a class

  At House of Workouts, we want you as a fitness entrepreneur to be successful with the help of our group trainings. This is only possible if the whole picture is complete; a good introduction of the group training given by reception staff, the best instructors, the WOW feeling during a training and very enthusiastic participants that leave your club with a smile.

What are you waiting for?