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Discover the brn® workout

 

BRN® is the ultimate shape workout. With the support of the XCO®-trainers you will burn 33% more calories than other shape workouts.

An accessible, effective and highly motivational group lesson, working on all facets for a fit, strong and beautiful body. This is the workout where you burn calories efficiently and bring your total body in shape. BRN® has cardio, muscle building and shaping in one!

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The XCO®-trainer is filled with grit. The grit needs to move from side to side, whereby a so-called ‘reactive impact’ is created. Your body needs to work harder to keep its balance, whereby you burn more calories and train your muscles more.

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“An accessible, effective and highly motivational group lesson, working on all facets for a fit, strong and beautiful body.”

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With BRN®

burn 33% more calories

thanks to the XCO®-trainers

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brn® in action

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brn®at

your club

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This is only possible if the whole picture is complete; a good introduction of the group training given by reception staff, the best instructors, the WOW feeling during a training and very enthusiastic participants that leave your club with a smile. 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